Healthy Habits We Can Learn From Our Pets
What could be more welcoming than the soft purr and excited tail wag of our favorite furry friends greeting us at the door? We may …
Comprehending the Brain/Gut Connection
Our gut has been called a “second brain” for a variety of reasons. This dynamic system is comprised of more than 100 million nerve cells. …
Health Benefits of Houseplants
Plants ask for so little—water, sun, and an occasional meal. In return, they give us so much, from beautiful surroundings to cleaner air and better …
Ease Your Mind
Through Meditation Experts hypothesize that on average we each experience at least 50,000 thoughts per day swirling through our minds. Meditating for just five minutes …
Understanding B Vitamins
Whether working alone or in synergy, B vitamins help our bodies function better. These busy Bs pack a punch, keeping skin and brains healthy, converting …
Walk the Walk
Towards Better Health There are few things in life that cost nothing but bring unlimited rewards. Walking is clearly one of them. We talk about …
Health Benefits of Drinking Red Wine
“Wine is the most healthful and most hygienic of beverages.” — Louis Pasteur Many of us have done our fair share of drinking red wine …
The McLaren Senna
The McLaren Senna. Breathtaking. Awe inspiring. Absolutely incredible. If you appreciate any aspect of engineering or sports cars, the McLaren Senna checks every box of …
Financial Health and Wealth
Traditional definitions of financial wellness focus on the economic aspects of a person’s life. This focus points to possessing enough material wealth to withstand any …
C Style: Living It Up in 2022
With hopes running more optimistic for a better year in 2022, the optimism is seen in design as well. Here are some trends that we …
Ask the Pharmacist: Jan/Feb 2022
Q: I have prescription insurance, but I still pay so much for my medications. Why is this and why does the price seem to change everytime I get a refill?
Donuts Don’t Count
Since this month we are addressing health and fitness, let’s discuss ways you can work out without leaving your home. As we are still unfortunately …