Health

One Step at a Time

When the gyms shut down, I knew I had to do something to keep myself sane since I was used to cardio at the gym. Those endorphins are pretty addictive […]

Read More

Dancing in the Narrows

A Mother Daughter Odyssey Topanga author, healer, and mother Anna Penenberg spends her days writing, hiking, gardening, reading, dancing, and practicing Kundalini Yoga. It wasn’t always so. Her daughter Dana […]

Read More

Dear Cancer, It’s Me. Essay Contest

8th Annual High School Essay Contest winners expressed their cancer experiences through writing. Living with cancer or having a loved one with cancer can be an enormous challenge and these […]

Read More

Ask the Pharmacist: Sept/Oct 2020

QWhat vitamins and supplements can I take to boost my
immune system to help prevent or fight off COVID-19?
AThere are many vitamins and supplements available
to increase your immune system, fight off the common
cold, or shorten the duration of the flu. There simply have
not been any large, controlled studies on supplement and vitamin
use in COVID-19. That being said, the following vitamins and
supplements have been theorized and used in patients.
Vitamin C – It has many beneficial properties—such as reducing
free radicals and inflammation—and can be taken preventatively
and at increased doses with the onset of symptoms.

Read More

Signs of an Eating Disorder in Your Teen

Adolescence is a tumultuous time defined by physical, mental, and emotional change. It is also the peak time for development of an eating disorder. Families need to be aware of […]

Read More

Southern California Sinus Institute

Helping Patients with Chronic Sinusitis, Congestion, and Nasal Obstruction This year, since many of us are home, we go outside as much as we can in the fresh air to […]

Read More

Lose Inches and Tighten Skin Painlessly

We’re always looking for ways to improve our looks, whether trying to lose inches from our belly or eating the latest superfoods. Now, you can painlessly achieve the looks you […]

Read More

Enjoy Comprehensive Care in Calabasas at Courtyard Pharmacy

Now, more than ever, it’s crucial to find a local pharmacy you can trust. While it may be easier to shop at big box stores or online, the service doesn’t […]

Read More

Ask the Pharmacist

Q: How can I tell if my mother is having a stroke? A: Spotting a stroke early is important because prompt treatment can minimize brain damage and other complications. The acronym FAST can help you act FAST to spot a stroke:

Read More

Ask the Pediatrician: Summer 2020

Even with sunny days ahead, COVID-19 has put a gloom on many summer plans. Postponed family vacations, cancelled summer camps, or missed playdates– this summer is going to be different. […]

Read More

Jeremy Reitman: Shielding Healthcare Workers with PPE

After learning about the immense shortages of personal protective equipment (PPE) for hospital workers, Calabasas resident Jeremy Reitman faced the problem head on, producing plastic shields one by one in […]

Read More

Dr. Daniel Rosen

At the Crossroads of Traditional Medicine and Modern Technology Specializing in adult outpatient and hospital medicine, Dr. Daniel Rosen cares for a broad spectrum of patients from adolescents to the […]

Read More