What is Normal Forgetfulness
We are all so busy these days that there are times we feel like we are losing our minds. We forget things and go downstairs …
Health Benefits of Aloe Vera Juice
The aloe vera succulent plant has been used for centuries for medicinal purposes. Aloe vera juice is thick and not bad tasting, yet it is …
Now I Lay Me Down to Sleep
As I lay wide awake at 2:00 a.m., I found myself reaching for the familiar melatonin supplements to put me back to sleep and wondering …
Fran Drescher’s Health Summit
We were looking forward to the Health Summit, and it did not disappoint. It was moved to a larger venue at the Dorothy Chandler Pavilion …
Keep Your Cool and Don’t Sweat
…the SMALL STUFF It was an interesting year, and many people wound up at odds with friends over opinions, politics, and social media. There were …
A Gift from the Gods
A Sweet History of Chocolate There is nothing quite like sinking your teeth into a silky, deliciously decadent piece of chocolate. It seems as if …
Take a Stand
Studies have shown that our bodies can benefit from simply standing up, contracting muscles, and moving. An additional benefit is that standing up every 20 …
Let’s Get Healthy!
Seems like we just had this conversation; could it possibly be a whole year since we chatted about our New Year’s resolutions and our own …
Strong and Toned
STRONG AND TONED IS THE NEW SEXY Nowadays, when you walk into a gym, you are starting to see more women lifting weights for all …
Plan Your Estate!
Business Owners: Plan Your Estate! Einstein: Try not to become a man of success but a man of value. (He and She) Vince Lombardi: The only …
Chansé Corbi
A SHINING BEAUTY, INSIDE AND OUT Chansé Corbi People enter beauty contests for a variety of reasons. For Calabasas teenager Chansé Corbi, recently crowned Miss …
Brave New Heights
CALABASAS KIDS CONQUER WHITNEY IN LESS THAN A DAY Majestic Mount Whitney, located in California’s southern Sierra Mountains, is the highest point in the continental …