Ask the Pharmacist
Q: Can you tell me about probiotics? I am wondering if they will help my digestive system. There are so many. How do I choose …
Health
Eliminating Sinus Misery in 20 Minutes at the Office!
Anyone who has suffered through the pain and discomfort of severe sinus infections knows just how debilitating it can be. While not life-threatening, the severe …
Fran Drescher for Cancer Schmancer
Do not miss out on this year’s Health Summit October 24th, 2017 Last year, many were lucky to attend the Health Summit put on by Fran …
Ask The Pharmacist
Q: My nose is constantly congested; I think it is allergies. I am using an over-the-counter nose spray to help me breathe. It works for a …
Shannon Farar-Griefer
Ultrarunning Is the Best Medicine. Heroes come in all shapes and sizes, ages and backgrounds. Their lives often begin inauspiciously. They frequently overcome great hurdles …
Fit & Fabulous
BARRE BODY PILATES BY THE SHARP METHOD The SHARP Method at Barre Body Pilates offers 50-minute classes designed to change your body and your life. …
Tips to Feel Good and Healthy for Summer
Drink more water – Increase your energy, promote weight loss, flush out toxins, improve your skin complexion, and in-crease your water intake. Chill out …
Ask the Pediatrician
Practically speaking, without avoiding the outdoors, how can I protect my child’s skin from sun? Skin safety and skin cancer prevention is important year round, …
Hike in Nature for a Healthy Body and Soul
Hiking in nature has been shown to boost the immune system, increase energy levels, and even improve sleep. It strengthens the body, heals the soul, …
California Spine and Pain Institute: Relieving Pain
Whoever came up with the slogan “no pain, no gain” clearly never experienced its chronic consequences. Many of us have suffered, or will suffer, from …
Ask the Pediatrician
Will allergies for children be severe this spring after the rainfall? Although we really needed the rain, the growing grasses and trees did bring more …