Health

Wherever you turn these days, you find differing opinions on the “right way to eat.” There’s pescatarian, raw vegan, vegetarian, keto, paleo—and that isn’t even …

Q: It seems like I am going to the pharmacy every week to get one of my parents prescriptions filled. Is there a way to …

Dr. Matt Hershcovitch performs miracles of facial and nasal reconstruction. Double-board certified as both a facial plastic surgeon and head and neck surgeon, he focuses …

Q: Can you recommend something to help me sleep? I don’t want to take any addictive prescription medication. A: When you can’t sleep, it’s difficult …

Heal your brain, your body, your life, naturally ENSELE, “A Center for Natural Healing” in Calabasas, provides a unique opportunity for those suffering from a wide range of conditions—from memory loss and …

Helpful Hydration or Just Another Fad? Alkaline water—odds are you have heard of it and the supposed myriad of health benefits you can reap from …

Q: I can’t find the new shingles shot anywhere. Why is there a shortage? A: The newer, more-effective shingles vaccine, Shingrix, came on the market …

It’s impossible to truly separate thoughts from emotions. They are interconnected like drops of rain upon an endless sea. In order to soothe those rockier …

There’s no doubt that a good, long soak in a hot bath has its benefits. Enjoying the warm water as it languidly washes over your …

Many of us love the smell of lavender and enjoy its myriad of therapeutic and medicinal benefits. Its healing properties, in fact, have been touted …

We are all like sponges silently absorbing the energy around us. The human body soaks up vitamin D from the sun and other nutrients from …

There’s a great way to regain your sense of balance and calm that’s been popular for more than 3,000 years: meditation—and finding stillness during these …