WARRIOR&CO: A Yoga Studio

WARRIOR&CO: A Yoga Studio

WARRIOR&CO. is a family owned and operated yoga studio in the heart of Woodland Hills. With similar morals and values, the owners of this space have one common intention for the New Year, to bring people together and create a warm and welcoming yoga community.

 

 

 

 

 

 

 

The New Year is an opportunity to reflect on the past, embrace changes that need to be made, and make room for new experiences. The practice of yoga, a movement meditation, creates a space where you can meet your most authentic self. Within this space, you can work on fulfilling the intention you set for yourself in the New Year. This movement meditation is accessible to children and veteran yogis alike in a two studio setting: one heated and one non-heated room. WARRIOR&CO. is a one-of-a-kind yoga studio aiming to bridge the gap in family health and wellness by offering a space where parents and kids can exercise simultaneously but still get an individualized experience. In the hot studio, classes differ from heated Power Vinyasa to Hot Mat Pilates to set sequences, all of which help to detox and build strength. The non-heated studio also offers Power Vinyasa in addition to Wise warrior (yoga for seniors), Tranquil/Restorative yoga, and of course, kids and tween yoga. All of the certified instructors have dynamic and extensive backgrounds in yoga, exercise science, health, and fitness. All of their training and teaching experience meet Yoga Alliance Registry Standards. A consistent yoga practice will help students feel rejuvenated and inspired throughout their day and lifetime. With the many options and time slots available on the daily schedule, take the hour to yourself and enjoy the newest yoga community in our neighborhood to better your overall well-being.