Health
Revitalize Your Body With a Spring Detox
As the vibrant hues of spring begin to awaken the world from its winter slumber, it is a perfect time to invigorate our bodies and minds with a rejuvenating spring […]
Nurturing Family Health in the Work-Life Equation
Achieving a harmonious work-life balance is a pursuit that has gained significant traction in recent years, especially as individuals recognize the importance of maintaining their mental, physical, and emotional wellbeing. […]
Sip Your Way to Sweet Dreams
Blissful bedtime beverages for restful sleep For many adults, achieving a full eight hours of restful sleep each night can feel like an elusive dream. The good news is that […]
The Health Benefits of Bone Broth
Don’t let the name discourage you. Bone broth packs an array of protein-rich, gut-friendly benefits. Plus, this superfood is easy to use and tastes good too. No gut, no glory […]
Ease Your Pain With Dry Needling
Dry needling continues to gain popularity among physical therapists, doctors, and other health professionals in fighting pain and improving mobility. Although the needles are similar to those used in the […]
Essential Oils for Health and Beauty
Essential oils have been used for millennia. As far back as 4,500 B.C., ancient Egyptians combined flowers, leaves, and other plant parts in fatty oils for ceremonies and healing. Hippocrates, […]
Unleash Your Fitness Potential
In the sun-drenched haven of Calabasas, fitness isn’t just about pumping iron in an air-conditioned gym. It’s a lifestyle, woven into the daily routines, embodied in the natural beauty of […]
Men’s Diet and Health
The correlation between diet and health has been the subject of extensive research, but when it comes to men’s health, a specific approach is required. The general nutritional requirements are […]
Ask the Pharmacist: July/August 2023
Does my teen and preteen need a meningococcal vaccination? Preteens and teens are at increased risk for meningococcal disease, which is an uncommon but serious illness. Meningococcal disease can be devastating and often—and unexpectedly—strikes otherwise healthy people.
Calabasas Fitness Center
State-of-the-Art Fitness Facility Opens in Calabasas Calabasas is now home to a new state-of-the-art fitness center, with equipment and services unlike anything else available in the surrounding area. Calabasas Fitness […]
How Healthy Is Your Home?
Most of us view our homes as a place of health and solace. However, some of the products we bring into our environment may actually be making us sick. While […]
Eat the Rainbow
Our natural world provides a rainbow of healthy fruits and vegetables, each containing phytonutrients that give them their particular pigment. Eating the entire spectrum of this colorful cornucopia enables our […]
Latest Issue
Don’t Miss Our Next Issue!
