Anticipation is building for Malibu’s sole foot race of the year. Always a sellout, this year’s Malibu Half Marathon, Malibu Moves, promises more excitement than ever. The two-day event on October 26 and 27 includes a 5K, Kids Run, and a scenic Half Marathon featuring spectacular ocean views along its 13.1-mile course.
October is Breast Cancer Awareness Month, a special time to shine a light on breast cancer and the importance of early detection. It’s a chance for everyone—individuals, communities, and organizations—to come together in support of those affected by this disease, and to spread the word about preventive care and early diagnosis.
The Stem Cell Institute of Los Angeles, affectionately known as Dr. Stem Cell, stands as a beacon of innovation and compassionate care under the expert guidance of Bruce Fishman M.D. This esteemed clinic specializes in advanced bio-cellular therapies designed to alleviate pain and restore function for patients throughout Greater Los Angeles.
The power of movement truly cultivates a lasting, natural glow. The key is finding an activity that you enjoy and making it a part of …
Maybe you’ve heard it referred to as nature’s superfood or nature’s multivitamin. In the world of natural remedies, bee pollen stands out as a true …
The effect of diet on mental health We know that what we eat can affect our waistline and overall physical health, but we often overlook …
As the vibrant hues of spring begin to awaken the world from its winter slumber, it is a perfect time to invigorate our bodies and …
Achieving a harmonious work-life balance is a pursuit that has gained significant traction in recent years, especially as individuals recognize the importance of maintaining their …
Blissful bedtime beverages for restful sleep For many adults, achieving a full eight hours of restful sleep each night can feel like an elusive dream. …
Don’t let the name discourage you. Bone broth packs an array of protein-rich, gut-friendly benefits. Plus, this superfood is easy to use and tastes good …
Dry needling continues to gain popularity among physical therapists, doctors, and other health professionals in fighting pain and improving mobility. Although the needles are similar …
Essential oils have been used for millennia. As far back as 4,500 B.C., ancient Egyptians combined flowers, leaves, and other plant parts in fatty oils …
